Bend & Breathe
Discover our extensive range of classes, courses, workshops, and resources to find the ideal practice for you.
YourZen ABC Spring 2026 Retreat – Portugal
Healing, Rest, and Renewal in nature.
Step into a magical escape with YourZen ABC in early spring! Nestled in untouched Portuguese nature, this soul-awakening retreat offers powerful yoga in a stunning shala, crystal bowl healing, nourishing food, wellbeing massage & deep connection.
💫 Reconnect. Recharge. Rise.
Limited spaces – join the waiting list today and contact us for full details!
YourZen ABC | Yoga Retreat Portugal | Spring Wellness Escape | Mind-Body-Soul Healing
Online and Personalised Yoga Experiences
Online Personalised Yoga Experience
- Enjoy the convenience of practicing yoga from the comfort of your home with our online personalised yoga sessions. Tailored to meet your individual needs, these sessions ensure you get the most out of your practice.
In-Person Personalised Yoga Experience
Thurrock Area Only
- For those in the Thurrock area, we offer personalised in-person, at home, yoga sessions. These one-on-one classes are designed to address your specific goals and challenges, providing a unique and focused yoga experience.
Online Restorative Yoga and More...
- Our online restorative yoga classes are perfect for those looking to unwind and rejuvenate. Focused on gentle movements and deep relaxation, these sessions help restore your body and mind.
In-Person Classes at Belmont Village Hall, Grays, Essex, UK
Progressive Yin, Tuesdays
- Time: 7:30 P.M.
- Description: Immerse yourself in the calming and meditative practice of Progressive Yin. This 1 hour class focuses on deep stretching and relaxation, helping you release tension and improve flexibility over time.
- Address: Belmont Village Hall, Parker Rd, Grays RM17 5YN
In-Person Classes at Belmont Village Hall, Grays, Essex, UK
Mindful Vinyasa, Thursdays
- Time: 8 P.M.
- Description: Experience the perfect blend of a dynamic yoga style and breath with Mindful Vinyasa. This class 1 hour class combines fluid movements with mindful breathing, promoting strength, balance, and inner peace.
- Address: Belmont Village Hall, Parker Rd, Grays RM17 5YN
Book Your Belmont Class Pass
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Join our community today!
Embrace the perfect balance of mind and body—reserve your spot now!
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