Bend & Breathe
Discover our extensive range of classes, courses, workshops, and resources to find the ideal practice for you.
Online and Personalised Yoga Experiences
Online Private Yoga Experience
- Practice yoga from the comfort of your home with online personalised yoga sessions designed just for you. Each session is tailored to your individual needs, skill level, and wellness goals, ensuring maximum benefit for your mind, body, and spirit. Enjoy expert guidance from Diana and cultivate a consistent, holistic yoga practice online.
In-Person Private Yoga Experience | Thurrock Area, UK
For residents in the Thurrock area, enjoy one-on-one personalised yoga sessions at home. Each class is tailored to your individual goals, fitness level, and wellness needs, providing a focused and transformative yoga experience. Perfect for stress relief, flexibility, and holistic well-being. Read more...
Online Restorative Yoga Classes
Unwind and rejuvenate with online restorative yoga classes. Focused on gentle movements, deep stretching, and mindful relaxation, these sessions help restore balance to your body and mind. Ideal for stress relief, flexibility, and holistic wellness from the comfort of your home.
In-Person Yoga Classes | Belmont Village Hall, Grays, Essex, UK
Progressive Yin Yoga – Tuesdays 7.30 P.M.
Immerse yourself in the calming and meditative practice of Progressive Yin yoga at Belmont Village Hall, Grays. This 1-hour class focuses on deep stretching, relaxation, and tension release, helping improve flexibility and restore balance over time. Perfect for stress reduction and mindful living.
Location: Belmont Village Hall, Parker Rd, Grays RM17 5YN
In-Person Yoga Classes | Belmont Village Hall, Grays, Essex, UK
Mindful Vinyasa – Thursdays at 8 PM
Join our Mindful Vinyasa yoga class at Belmont Village Hall, Grays, Essex, and experience the perfect combination of dynamic yoga flow and mindful breathing. This 1-hour session strengthens your body, improves balance, and cultivates inner calm and mental clarity.
Location: Belmont Village Hall, Parker Rd, Grays RM17 5YN
Book Your Belmont Class Pass
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YourZen ABC Spring 2027 Yoga Retreat – Portugal
Healing, Rest, and Renewal in nature
Craving space to breathe, move, and reconnect?
Join YOURZEN ABC for a deeply restorative Spring Yoga Retreat in Portugal, immersed in untouched nature and held in a stunning yoga Shala.
Experience daily yoga, sound healing, meditation, breath work, nourishing farm-to-table food, bird watching, bio pool swims, and soul-nourishing stillness in one of Europe’s most magical hidden landscapes.
With only a few spots available, this intimate mind-body-soul reset is for those ready to rest, rise, and return home to themselves.
💫 Reconnect. Recharge. Rise.
Limited spaces – join the waiting list today and contact us for full details!
YOURZEN ABC | Portugal Yoga Retreat | Wellness Retreat Europe | Nature Yoga Escape | Sound Healing Retreat